If you’re a resident of The Village at Commonwealth, you’re in for a treat. Uptown Hot Yoga is more than just a studio—it’s your personal wellness sanctuary, offering a variety of classes designed to meet every fitness level and mood. Best of all? It’s exclusively available to residents of select Northwood Ravin communities, including yours.
Here’s a breakdown of the unique classes you can experience:
🔥 Power Flow
A dynamic, calorie-torching class that builds strength and flexibility. Set to energizing music, Power Flow is perfect for those who want to sweat, detox, and challenge themselves in a heated room.
🌙 Flow & Yin
This hybrid class starts with a slow-paced flow to build balance and strength, then transitions into deep, meditative stretches. It’s the perfect blend of movement and stillness.
🧘 Yin Yoga
Focused on long-held stretches, Yin Yoga targets deep connective tissues to improve flexibility and calm the nervous system. Ideal for stress relief and recovery.
💪 Tone & Sculpt
A high-energy fusion of Power Yoga, cardio, and interval training. Using light weights, gliders, and resistance bands, this class sculpts your body from head to toe—all to upbeat music.
🔄 Pilates Sculpt
This mat-based class emphasizes core strength and stability. With props like resistance bands and Pilates balls, it’s a slow, controlled burn that delivers results.
🌿 Yoga Fusion
A gentler alternative to Tone & Sculpt, Yoga Fusion combines traditional yoga with light weights—no gliders or bands—making it perfect for those who want to tone without high intensity.
Why Uptown Hot Yoga?
- Exclusive Access: Only available to residents of The Village at Commonwealth and other Northwood Ravin communities.
- Expert Instructors: Compassionate, skilled teachers guide you through every pose.
- Heated Studio: The warm environment enhances flexibility and detoxification.
- Community Vibes: Practice alongside neighbors in a welcoming, supportive space.
👉 Stay Connected
Want to be the first to know about new classes, schedule updates, and wellness tips?
Follow us on Instagram: @uptownhotyoga
